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Exercise classes
Come and have some exercise with us!
GYM
Gym is open Sun-Thu from 9.00 to 20.00, Fri-Sat from 9.00 to 21.00.
TRAINING CLASSES until 24.6.2025 (training classes continue in August)
🔶Tuesdays
17:15-18:05 Crosstraining
Whole body workout developing strength, stamina and agility through a multitude of exercises. During the training, you compete with your own abilities, which allows you to improve your fitness and stamina in a quick and consistent way.
18.15-19.05 FasciaMethod
Fascia training describes sports activities and movement exercises that attempt to improve the functional properties of the muscular connective tissues in the human body, such as tendons, ligaments, joint capsules and muscular envelopes.
TRAINING FEES
Gym visit: 9 € / person. A training card for 10 visits or for one month: normal workout lessons 65 €.
Workout group lessons and water gymnastic 9 € /person. A training card for 10 visits or for one month: normal workout lessons 65 €.
Pensioners, students and unemployed persons
Gym visit: 8 € / person, training card for 10 visits or for one month 60 €.
Workout group lessons and water gymnastic 8 € /person. A training card for 10 visits or for one month: normal workout lessons 60 €.
Kuopio 250 Anniversary
Check the eventsOFFERS
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Smoke sauna & buffetDELICIOUS MOMENTS
Buffet breakfast, lunch and dinner every day!
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