Exercise classes

 Come and have some exercise with us!

TRAINING FEES

Other workout lessons 8 € /person.

It is also possible to buy a training card for 10 visits or for one month: normal workout lessons 62 € and evening water gymnastis lessons 75 € (incl. spa visit).

Pensioners, students and unemployed persons pay 6,50 € and a traing card for 10 visits or for one month 50 €.  Water gymnastic  9 € and a training card for 10 visits or for one month 69 €.

Exercise classes, summer 2021

Monday

17.15-18.15

Kettlebell workout, 8 €

Kettlebells are extremely effective training tools for providing total-body strength and conditioning. If the weather is good, the lesson is organised outside. Take your kettlebells in the spa reception.

Wednesday

18.15-19.00

Crosstraining, 8 €

Whole body workout developing strength, stamina and agility through a multitude of exercises. During the training, you compete with your own abilities, which allows you to improve your fitness and stamina in a quick and consistent way.

Sunday

Until 27.6.: 17.00-18.00

Kettlebell workout, 8 €

Kettlebells are extremely effective training tools for providing total-body strength and conditioning. Fitness hall.

From 4.7.: 10.30-11.30

Kettlebell workout, 8 €

Kettlebells are extremely effective training tools for providing total-body strength and conditioning. Fitness hall.

Until 27.6.: 18.10-18.55

Functional patterns core workout, 8 €

The main emphasis is on the workout sessions strengthening the middle body. Come work out for core fitness.

From 4.7.: 11.45-12.30

Functional patterns core workout, 8 €

The main emphasis is on the workout sessions strengthening the middle body. Come work out for core fitness.

WALL CLIMBING

Wall climbing for groups

We offer wall climbing for groups - bookings in advance. The price for a group (max 10 persons) is 135 €/1-10 persons, extra persons 10 € / person.  Sundays and public holidays special prices.