Exercise classes
Come and have some exercise with us!
TRAINING FEES
Other workout lessons 8 € /person.
It is also possible to buy a training card for 10 visits or for one month: normal workout lessons 62 € and evening water gymnastis lessons 75 € (incl. spa visit).
Pensioners, students and unemployed persons pay 6,50 € and a traing card for 10 visits or for one month 50 €. Water gymnastic 9 € and a training card for 10 visits or for one month 69 €.
Exercise classes, summer 2021
Monday
| 17.15-18.15 |
Kettlebell workout, 8 € Kettlebells are extremely effective training tools for providing total-body strength and conditioning. If the weather is good, the lesson is organised outside. Take your kettlebells in the spa reception. |
Wednesday
| 18.15-19.00 |
Crosstraining, 8 € Whole body workout developing strength, stamina and agility through a multitude of exercises. During the training, you compete with your own abilities, which allows you to improve your fitness and stamina in a quick and consistent way. |
Sunday
| Until 27.6.: 17.00-18.00 |
Kettlebell workout, 8 € Kettlebells are extremely effective training tools for providing total-body strength and conditioning. Fitness hall. |
| From 4.7.: 10.30-11.30 |
Kettlebell workout, 8 € Kettlebells are extremely effective training tools for providing total-body strength and conditioning. Fitness hall. |
| Until 27.6.: 18.10-18.55 |
Functional patterns core workout, 8 € The main emphasis is on the workout sessions strengthening the middle body. Come work out for core fitness. |
| From 4.7.: 11.45-12.30 |
Functional patterns core workout, 8 € The main emphasis is on the workout sessions strengthening the middle body. Come work out for core fitness. |
WALL CLIMBING
| Wall climbing for groups |
We offer wall climbing for groups - bookings in advance. The price for a group (max 10 persons) is 135 €/1-10 persons, extra persons 10 € / person. Sundays and public holidays special prices. |
