Exercise classes
Exercise classes from 7.1.2013
Monday
08.30-09.00 Morning water Gymnastic, 6,50 €
16.00-17.00 Kettlebell training, 6,50 €
17.15-18.15 Kettlebell training, 6,50 €
18.20-19.20 Muscle exercises and stretching, 6,60 €
Tuesday
08.30-09.00 Morning water Gymnastic, 6,50 €
16.00-17.00 Wall Climbing, 6,50 €
17.15-18.15 Special training for thigh, buttock, abdomen, 6,50 €
Wednesday
08.30-09.00 Morning water Gymnastic, 6,50 €
17.15-18.00 Water Gymnastic, 8 €
17.15-18.15 Circuit Training, 6,50 €
Thursday
08.30-09.00 Morning water Gymnastic, 6,50 €
16.15-17.00 Water Gymnastic, 8 €
17.15-18.15 Circuit Training, 6,50 €
17.30-18.30 Zumba, 6,50 €
Friday
08.30-09.00 Morning water Gymnastic, 6,50 €
Saturday
08.30-09.00 Morning water Gymnastic, 6,50 €
10.15-11.15 Kettlebell workout, 6,50 €
Gym: open daily 9-22, 6,50 € (10 times 50 €, one month 50 €)
Discount tickets for students, unemployed persons and pensioners.
EXERCISE PROGAMMES (gym, running): 50 € / programme.
Ask more: +358-(0)30 608 3180 / spa, kylpyla@rauhalahti.fi and vapaa-aika@rauhalahti.fi.